Fergus Hodgson 5x2000m/5:00r row
10,000
Meters
35:52.1
Time
1:47.6
Pace
754
Calories
180
Heart Rate
| Rest Distance | 2,456 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 12,456 |
| Overall Time | 1:00:52.1 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 28 |
| Stroke Count | 1023 |
| Drag Factor | 137 |
February 07, 2025 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:52.1 | 10,000 | 1:47.6 | 281 | 1266 | 28 | 180 |
| 6:59.8 | 2,000 | 1:44.9 | 303 | 1342 | 30 | 178 |
| 7:14.2 | 2,000 | 1:48.5 | 274 | 1241 | 28 | 181 |
| 7:08.1 | 2,000 | 1:47.0 | 286 | 1282 | 28 | 182 |
| 7:16.2 | 2,000 | 1:49.0 | 270 | 1228 | 28 | 180 |
| 7:13.8 | 2,000 | 1:48.4 | 274 | 1244 | 29 | 180 |
| r2,456 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.