Toine Bakx 30:00 row
7,081
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 86 |
November 26, 2019 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,081 | 2:07.1 | 170 | 886 | 21 | 147 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 20 | 132 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 20 | 141 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 21 | 148 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 22 | 155 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 23 | 163 |
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Workout Graph
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