Jesus Uresti 30:05 row
6,132
Meters
30:05.6
Time
2:27.2
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 160 |
November 25, 2018 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,132 | 2:27.2 | 110 | 677 | 337 | 27 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 28 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 28 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 27 |
| 30:05.6 | 15 | 3:06.6 | 54 | 485 | 0 |
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Workout Graph
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