Jesus Uresti 15:07 row
3,030m
Meters
15:07.3
Time
2:29.7
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 397 |
| Drag Factor | 175 |
January 06, 2019 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,030m | 2:29.7 | 104 | 658 | 21 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 15:07.3 | 18m | 3:22.7 | 42 | 444 | 8 |
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Workout Graph
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