Jesus Uresti 40:05 row
8,064m
Meters
40:05.0
Time
2:29.1
Pace
438
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 186 |
January 10, 2019 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.0 | 8,064m | 2:29.1 | 106 | 663 | 26 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 40:05.0 | 11m | 3:47.2 | 30 | 402 |
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Workout Graph
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