Jesus Uresti 30:05 row
6,237m
Meters
30:05.9
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 167 |
April 01, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,237m | 2:24.7 | 115 | 696 | 29 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 30:05.9 | 17m | 2:53.5 | 67 | 530 |
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Workout Graph
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