Jesus Uresti 20:06 row
4,016m
Meters
20:06.6
Time
2:30.2
Pace
218
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 194 |
June 04, 2019 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,016m | 2:30.2 | 103 | 655 | 26 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 20:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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