Jesus Uresti 30:07 row
6,075m
Meters
30:07.4
Time
2:28.7
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 194 |
June 03, 2019 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,075m | 2:28.7 | 106 | 665 | 27 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 30:07.4 | 19m | 3:14.7 | 47 | 463 | 8 |
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Workout Graph
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