Jesus Uresti 30:05 row
6,034m
Meters
30:05.3
Time
2:29.5
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 193 |
May 01, 2019 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,034m | 2:29.5 | 105 | 659 | 26 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 30:05.3 | 13m | 3:23.8 | 41 | 442 |
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Workout Graph
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