Jesus Uresti 15:07 row
3,013m
Meters
15:07.2
Time
2:30.5
Pace
162
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 208 |
March 24, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,013m | 2:30.5 | 103 | 653 | 26 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 15:07.2 | 18m | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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