Jesus Uresti 30:08 row
6,107m
Meters
30:08.3
Time
2:28.0
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 198 |
March 04, 2019 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,107m | 2:28.0 | 108 | 671 | 28 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 30:08.3 | 17m | 4:04.1 | 24 | 382 | 7 |
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Workout Graph
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