Jesus Uresti 20:34 row
4,017m
Meters
20:34.4
Time
2:33.6
Pace
214
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 209 |
February 12, 2019 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.4 | 4,017m | 2:33.6 | 96 | 632 | 27 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 20:34.4 | 110m | 2:36.3 | 92 | 615 | 24 |
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Workout Graph
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