Jesus Uresti 30:07 row
6,141
Meters
30:07.5
Time
2:27.1
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 208 |
February 10, 2019 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,141 | 2:27.1 | 110 | 677 | 337 | 27 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 29 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 29 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 27 |
| 30:07.5 | 17 | 3:40.5 | 33 | 412 | 0 | 8 |
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Workout Graph
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