Jesus Uresti 20:40 row
4,019m
Meters
20:40.9
Time
2:34.3
Pace
214
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 213 |
January 30, 2019 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.9 | 4,019m | 2:34.3 | 95 | 627 | 27 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 20:40.9 | 135m | 2:31.4 | 101 | 646 | 24 |
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Workout Graph
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