Jesus Uresti 23:14 row
5,018
Meters
23:14.5
Time
2:18.9
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
| Stroke Count | 717 |
| Drag Factor | 192 |
April 10, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.5 | 5,018 | 2:18.9 | 130 | 746 | 289 | 31 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 33 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 32 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 31 |
| 23:14.5 | 725 | 2:14.1 | 145 | 795 | 43 | 30 |
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Workout Graph
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