Jesus Uresti 14:15 row
3,014m
Meters
14:15.0
Time
2:21.8
Pace
171
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 435 |
| Drag Factor | 192 |
April 10, 2020 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.0 | 3,014m | 2:21.8 | 123 | 722 | 30 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 14:15.0 | 947m | 2:14.6 | 143 | 793 | 31 |
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