Jesus Uresti 18:59 row
4,017m
Meters
18:59.7
Time
2:21.8
Pace
227
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 609 |
| Drag Factor | 200 |
April 11, 2020 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.7 | 4,017m | 2:21.8 | 123 | 721 | 32 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 18:59.7 | 859m | 2:19.5 | 129 | 743 | 31 |
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