Jesus Uresti 23:42 row
5,018
Meters
23:42.9
Time
2:21.7
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 731 |
| Drag Factor | 192 |
April 11, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.9 | 5,018 | 2:21.7 | 123 | 722 | 30 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 31 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 31 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 |
| 23:42.9 | 798 | 2:19.6 | 128 | 742 | 30 |
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Workout Graph
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