Jesus Uresti 23:42 row
5,018
Meters
23:42.9
Time
2:21.7
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 731 |
| Drag Factor | 192 |
April 11, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.9 | 5,018 | 2:21.7 | 123 | 716 | 283 | 30 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 31 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 31 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 31 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 31 |
| 23:42.9 | 798 | 2:19.6 | 128 | 726 | 45 | 30 |
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Workout Graph
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