Jesus Uresti 30:04 row
6,218m
Meters
30:04.3
Time
2:25.0
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 179 |
April 15, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,218m | 2:25.0 | 115 | 694 | 29 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 30:04.3 | 995m | 2:32.9 | 98 | 636 | 25 |
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Workout Graph
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