Jesus Uresti 23:23 row
5,014m
Meters
23:23.0
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 709 |
| Drag Factor | 175 |
April 16, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.0 | 5,014m | 2:19.9 | 128 | 739 | 30 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 23:23.0 | 734m | 2:18.2 | 132 | 755 | 29 |
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Workout Graph
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