Jesus Uresti 23:17 row
5,019
Meters
23:17.0
Time
2:19.1
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 710 |
| Drag Factor | 180 |
April 20, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.0 | 5,019 | 2:19.1 | 130 | 742 | 288 | 30 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 31 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 32 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 31 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 29 |
| 23:17.0 | 745 | 2:12.2 | 151 | 822 | 45 | 30 |
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Workout Graph
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