Jesus Uresti 23:17 row
5,019m
Meters
23:17.0
Time
2:19.1
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Stroke Count | 710 |
| Drag Factor | 180 |
April 20, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.0 | 5,019m | 2:19.1 | 130 | 746 | 30 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 23:17.0 | 745m | 2:12.2 | 151 | 821 | 30 |
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Workout Graph
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