Jesus Uresti 23:18 row
5,018m
Meters
23:18.2
Time
2:19.3
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 709 |
| Drag Factor | 183 |
May 01, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.2 | 5,018m | 2:19.3 | 129 | 745 | 30 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 23:18.2 | 742m | 2:13.5 | 147 | 805 | 30 |
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Workout Graph
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