Jesus Uresti 30:04 row
6,546m
Meters
30:04.4
Time
2:17.8
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 178 |
June 19, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 6,546m | 2:17.8 | 134 | 760 | 29 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 30:04.4 | 1,073m | 2:21.8 | 123 | 722 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.