Jesus Uresti 30:07 row
6,535m
Meters
30:07.4
Time
2:18.2
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 182 |
June 26, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,535m | 2:18.2 | 132 | 755 | 31 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 31 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 30:07.4 | 8m | 7:42.5 | 4 | 312 |
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Workout Graph
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