Jesus Uresti 30:03 row
6,571
Meters
30:03.9
Time
2:17.2
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 176 |
June 24, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,571 | 2:17.2 | 135 | 765 | 382 | 31 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 33 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 32 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 31 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 31 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 31 |
| 30:03.9 | 1,114 | 2:16.4 | 138 | 774 | 66 | 30 |
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