Jesus Uresti 30:06 row
6,520m
Meters
30:06.6
Time
2:18.5
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 212 |
July 19, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,520m | 2:18.5 | 132 | 752 | 29 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 30:06.6 | 12m | 4:35.0 | 17 | 357 |
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Workout Graph
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