Jesus Uresti 23:35 row

5,019m

Meters

23:35.4

Time

2:21.0

Pace

285

Calories

Average Watts125
Calories Per Hour729
Stroke Rate29
Stroke Count696
Drag Factor208

July 21, 2020 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:35.4 5,019m 2:21.0 125 729 29
5:00.0 1,058m 2:21.7 123 722 31
10:00.0 1,076m 2:19.4 129 744 30
15:00.0 1,059m 2:21.6 123 723 30
20:00.0 1,047m 2:23.2 119 709 28
23:35.4 778m 2:18.4 132 754 29

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Workout Graph

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