Jesus Uresti 23:35 row
5,019
Meters
23:35.4
Time
2:21.0
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 696 |
| Drag Factor | 208 |
July 21, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.4 | 5,019 | 2:21.0 | 125 | 724 | 285 | 29 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 31 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 30 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 28 |
| 23:35.4 | 778 | 2:18.4 | 132 | 752 | 45 | 29 |
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Workout Graph
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