Jesus Uresti 20:06 row
4,309
Meters
20:06.4
Time
2:19.9
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 173 |
October 18, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,309 | 2:19.9 | 128 | 734 | 246 | 28 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 30 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 29 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 29 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 28 |
| 20:06.4 | 13 | 4:06.1 | 23 | 380 | 0 |
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Workout Graph
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