Jesus Uresti 15:03 row
3,215
Meters
15:03.8
Time
2:20.5
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 176 |
November 09, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 3,215 | 2:20.5 | 126 | 733 | 29 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 31 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 30 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 29 |
| 15:03.8 | 6 | 5:16.6 | 11 | 337 |
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