Jesus Uresti 15:03 row

3,215m

Meters

15:03.8

Time

2:20.5

Pace

183

Calories

Average Watts126
Calories Per Hour733
Stroke Rate29
Stroke Count449
Drag Factor176

November 09, 2020 17:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:03.8 3,215m 2:20.5 126 733 29
5:00.0 1,070m 2:20.1 127 737 31
10:00.0 1,063m 2:21.1 125 728 30
15:00.0 1,076m 2:19.4 129 744 29
15:03.8 6m 5:16.6 11 337

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Workout Graph

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