Jesus Uresti 19:03 row
4,016m
Meters
19:03.5
Time
2:22.3
Pace
226
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 181 |
December 02, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.5 | 4,016m | 2:22.3 | 121 | 717 | 29 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 19:03.5 | 900m | 2:15.2 | 141 | 786 | 29 |
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Workout Graph
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