Jesus Uresti 15:06 row
3,131m
Meters
15:06.3
Time
2:24.7
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 179 |
November 13, 2020 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,131m | 2:24.7 | 115 | 697 | 29 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 15:06.3 | 17m | 3:05.2 | 55 | 489 | 10 |
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Workout Graph
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