Jesus Uresti 5:06 row
1,019
Meters
5:06.4
Time
2:30.3
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 222 |
January 11, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,019 | 2:30.3 | 103 | 654 | 28 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 |
| 5:06.4 | 13 | 4:06.1 | 23 | 380 |
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Workout Graph
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