Jesus Uresti 4:07 row
823m
Meters
4:07.6
Time
2:30.4
Pace
44
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 222 |
January 04, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 823m | 2:30.4 | 103 | 653 | 28 |
| 4:07.6 | 823m | 2:30.4 | 103 | 653 | 28 |
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Workout Graph
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