Jesus Uresti 18:06 row

3,753m

Meters

18:06.2

Time

2:24.7

Pace

208

Calories

Average Watts115
Calories Per Hour697
Stroke Rate29
Stroke Count153
Drag Factor221

December 31, 2020 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:06.2 3,753m 2:24.7 115 697 29
5:00.0 1,042m 2:23.9 117 703 30
10:00.0 1,034m 2:25.0 115 694 30
15:00.0 1,031m 2:25.4 114 691 29
18:06.2 647m 2:23.8 117 704 28

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Workout Graph

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