Rosa Eshoo 5000m SkiErg
5,000
Meters
29:02.1
Time
2:54.2
Pace
259
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 818 |
| Drag Factor | 90 |
February 05, 2026 15:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:02.1 | 5,000 | 2:54.2 | 66 | 527 | 259 | 28 |
| 5:19.9 | 1,000 | 2:39.9 | 86 | 594 | 52 | 29 |
| 6:23.3 | 2,000 | 3:11.6 | 50 | 471 | 50 | 26 |
| 6:25.8 | 3,000 | 3:12.9 | 49 | 467 | 52 | 25 |
| 5:31.3 | 4,000 | 2:45.6 | 77 | 565 | 52 | 31 |
| 5:21.9 | 5,000 | 2:40.9 | 84 | 588 | 53 | 32 |
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Workout Graph
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