v1250m/3:13r...18 SkiErg on March 05, 2026

Rosa Eshoo v1250m/3:13r...18 SkiErg

7,500

Meters

39:58.5

Time

2:39.9

Pace

387

Calories

137

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
39:58.5	7,500	2:39.9	86	594	33	137
6:46.7	1,250	2:42.6	81	579	33	127
r: 3:13	27
1:40.8	250	3:21.6	43	447	25	116
r: 0:05	8
1:53.3	375	2:31.0	102	649	35	141
r: 1:01	24
1:25.7	250	2:51.4	70	539	31	124
r: 0:04	5
1:53.9	375	2:31.8	100	643	34	145
r: 1:01	25
1:26.0	250	2:52.0	69	536	33	126
r: 0:03	5
1:52.3	375	2:29.7	104	658	34	139
r: 1:00	21
1:25.8	250	2:51.6	69	538	31	132
r: 0:07	10
1:50.8	375	2:27.7	109	673	35	154
r: 1:02	20
1:24.7	250	2:49.4	72	547	33	137
r: 0:08	10
1:52.0	375	2:29.3	105	661	35	136
r: 1:01	19
1:25.5	250	2:51.0	70	540	33	136
r: 0:12	14
1:51.4	375	2:28.5	107	667	36	144
r: 1:00	15
1:24.2	250	2:48.4	73	552	33	143
r: 0:05	9
1:51.9	375	2:29.2	105	662	36	142
r: 1:02	16
1:24.3	250	2:48.6	73	551	33	142
r: 0:15	13
1:52.7	375	2:30.2	103	655	36	144
r: 3:00	13
6:36.6	1,250	2:38.6	88	601	33	140
	r254

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