Rosa Eshoo 500m SkiErg
500
Meters
2:24.7
Time
2:24.7
Pace
25
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 81 |
| Drag Factor | 73 |
April 23, 2020 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 25 | 34 | 145 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 5 | 36 | 140 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 5 | 36 | 142 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 5 | 33 | 142 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 5 | 33 | 146 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 5 | 30 | 159 |
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Workout Graph
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