Rosa Eshoo 500m SkiErg
500
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 34 |
| Stroke Count | 83 |
| Drag Factor | 73 |
April 23, 2020 15:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 25 | 34 | 146 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 5 | 35 | 143 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 5 | 35 | 148 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 5 | 33 | 146 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 5 | 34 | 150 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 5 | 32 | 145 |
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Workout Graph
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