Rosa Eshoo 250m SkiErg
250
Meters
1:12.9
Time
2:25.8
Pace
12
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 36 |
| Stroke Count | 44 |
| Drag Factor | 75 |
April 23, 2020 15:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12.9 | 250 | 2:25.8 | 113 | 688 | 12 | 36 | 131 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 5 | 37 | 120 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 5 | 34 | 135 |
| 0:14.4 | 250 | 2:24.0 | 117 | 703 | 2 | 37 | 139 |
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Workout Graph
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