Rosa Eshoo 500m SkiErg
500
Meters
2:28.0
Time
2:28.0
Pace
25
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 36 |
| Stroke Count | 88 |
| Drag Factor | 81 |
April 23, 2020 15:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 25 | 36 | 138 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 5 | 38 | 131 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 5 | 37 | 139 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 5 | 35 | 139 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 5 | 36 | 143 |
| 0:31.5 | 500 | 2:37.5 | 90 | 608 | 5 | 32 | 142 |
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Workout Graph
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