Carole T 30:00 row
5,788
Meters
30:00.0
Time
2:35.4
Pace
307
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 123 |
January 05, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,788 | 2:35.4 | 93 | 620 | 23 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 626 | 22 |
| 12:00.0 | 1,150 | 2:36.5 | 91 | 614 | 22 |
| 18:00.0 | 1,144 | 2:37.3 | 90 | 609 | 22 |
| 24:00.0 | 1,153 | 2:36.1 | 92 | 616 | 23 |
| 30:00.0 | 1,177 | 2:32.9 | 98 | 636 | 25 |
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Workout Graph
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rower Nice, no stop , wheel 6