Ben Jago 2000m row
2,000
Meters
7:29.6
Time
1:52.4
Pace
140
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 128 |
April 17, 2025 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.6 | 2,000 | 1:52.4 | 246 | 1148 | 140 | 23 |
| 1:31.6 | 400 | 1:54.5 | 233 | 1102 | 28 | 24 |
| 1:29.7 | 800 | 1:52.1 | 248 | 1154 | 28 | 24 |
| 1:29.2 | 1,200 | 1:51.5 | 252 | 1168 | 28 | 24 |
| 1:29.4 | 1,600 | 1:51.7 | 251 | 1163 | 28 | 24 |
| 1:29.7 | 2,000 | 1:52.1 | 248 | 1154 | 28 | 24 |
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Workout Graph
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