Ben Jago 2000m row
2,000
Meters
7:27.4
Time
1:51.8
Pace
141
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 127 |
April 30, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:27.4 | 2,000 | 1:51.8 | 250 | 1134 | 141 | 24 |
| 1:32.5 | 400 | 1:55.6 | 226 | 1050 | 27 | 24 |
| 1:29.5 | 800 | 1:51.8 | 250 | 1126 | 28 | 24 |
| 1:27.4 | 1,200 | 1:49.2 | 268 | 1194 | 29 | 27 |
| 1:28.4 | 1,600 | 1:50.5 | 259 | 1180 | 29 | 25 |
| 1:29.5 | 2,000 | 1:51.8 | 250 | 1126 | 28 | 24 |
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Workout Graph
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