Ben Jago 2000m row
2,000
Meters
7:29.7
Time
1:52.4
Pace
142
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 128 |
May 08, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.7 | 2,000 | 1:52.4 | 246 | 1136 | 142 | 22 |
| 1:34.4 | 400 | 1:58.0 | 213 | 1029 | 27 | 24 |
| 1:29.7 | 800 | 1:52.1 | 248 | 1123 | 28 | 23 |
| 1:27.9 | 1,200 | 1:49.8 | 264 | 1187 | 29 | 23 |
| 1:28.7 | 1,600 | 1:50.8 | 257 | 1177 | 29 | 22 |
| 1:29.0 | 2,000 | 1:51.2 | 254 | 1173 | 29 | 22 |
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Workout Graph
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