Ben Jago 2000m row
2,000
Meters
7:56.3
Time
1:59.0
Pace
133
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 125 |
June 14, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 133 | 20 |
| 1:39.0 | 400 | 2:03.7 | 185 | 935 | 25 | 20 |
| 1:34.4 | 800 | 1:58.0 | 213 | 1033 | 27 | 20 |
| 1:34.1 | 1,200 | 1:57.6 | 215 | 1040 | 27 | 20 |
| 1:34.2 | 1,600 | 1:57.7 | 214 | 1037 | 27 | 20 |
| 1:34.6 | 2,000 | 1:58.2 | 212 | 1028 | 27 | 20 |
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Workout Graph
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