Ben Jago 40:00 row
10,458
Meters
40:00.0
Time
1:54.7
Pace
730
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 125 |
June 20, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,458 | 1:54.7 | 232 | 1097 | 20 |
| 8:00.0 | 2,091 | 1:54.7 | 231 | 1096 | 20 |
| 16:00.0 | 2,091 | 1:54.7 | 231 | 1096 | 20 |
| 24:00.0 | 2,091 | 1:54.7 | 231 | 1096 | 20 |
| 32:00.0 | 2,091 | 1:54.7 | 231 | 1096 | 20 |
| 40:00.0 | 2,094 | 1:54.6 | 232 | 1100 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.