Ben Jago 2000m row
2,000
Meters
7:28.4
Time
1:52.1
Pace
141
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 124 |
June 21, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.4 | 2,000 | 1:52.1 | 248 | 1132 | 141 | 24 |
| 1:32.3 | 400 | 1:55.3 | 228 | 1053 | 27 | 24 |
| 1:29.2 | 800 | 1:51.5 | 252 | 1130 | 28 | 24 |
| 1:28.4 | 1,200 | 1:50.5 | 259 | 1180 | 29 | 26 |
| 1:28.8 | 1,600 | 1:51.0 | 256 | 1175 | 29 | 24 |
| 1:29.7 | 2,000 | 1:52.1 | 248 | 1123 | 28 | 25 |
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Workout Graph
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