Ben Jago 2000m row
2,000
Meters
7:33.0
Time
1:53.2
Pace
140
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 125 |
July 21, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.0 | 2,000 | 1:53.2 | 241 | 1112 | 140 | 23 |
| 1:34.4 | 400 | 1:58.0 | 213 | 1029 | 27 | 22 |
| 1:31.8 | 800 | 1:54.7 | 232 | 1058 | 27 | 24 |
| 1:31.0 | 1,200 | 1:53.7 | 238 | 1107 | 28 | 23 |
| 1:28.1 | 1,600 | 1:50.1 | 262 | 1185 | 29 | 24 |
| 1:27.7 | 2,000 | 1:49.6 | 266 | 1190 | 29 | 24 |
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Workout Graph
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