Ben Jago 2000m row
2,000
Meters
7:44.6
Time
1:56.1
Pace
138
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 125 |
August 13, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1069 | 138 | 21 |
| 1:33.9 | 400 | 1:57.3 | 216 | 1035 | 27 | 22 |
| 1:30.2 | 800 | 1:52.7 | 244 | 1117 | 28 | 23 |
| 1:39.2 | 1,200 | 2:04.0 | 184 | 979 | 27 | 20 |
| 1:31.4 | 1,600 | 1:54.2 | 235 | 1102 | 28 | 23 |
| 1:29.7 | 2,000 | 1:52.1 | 248 | 1123 | 28 | 22 |
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Workout Graph
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