Ben Jago 2000m row
2,000
Meters
7:28.5
Time
1:52.1
Pace
142
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 123 |
August 25, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.5 | 2,000 | 1:52.1 | 248 | 1154 | 142 | 23 |
| 1:32.1 | 400 | 1:55.1 | 229 | 1089 | 27 | 22 |
| 1:28.9 | 800 | 1:51.1 | 255 | 1177 | 29 | 24 |
| 1:28.7 | 1,200 | 1:50.8 | 257 | 1183 | 29 | 23 |
| 1:29.0 | 1,600 | 1:51.2 | 254 | 1174 | 29 | 24 |
| 1:29.9 | 2,000 | 1:52.3 | 247 | 1148 | 28 | 24 |
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Workout Graph
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